Home Market
Rancho Cucamonga's
HIIT + Kickbox Studio.
45-minute kickbox + strength HIIT on Haven Avenue. 10 stations. Trainer-led. First class free.
Why Train Here
HIIT AF for Rancho Cucamonga.
Rancho Cucamonga is home. HIIT AF sits on Haven Avenue just south of Foothill Boulevard — walking distance from Victoria Gardens, ten minutes from anywhere in the city. Whether you're in Etiwanda, Alta Loma, Cucamonga, or Terra Vista, the studio is built around the way Rancho residents actually train: early mornings before the commute, lunch breaks from the Haven Ave corridor, and evening sessions after work.
Getting Here
Drive from Rancho Cucamonga.
Distance
0 mi
Home market
Directions
Head to Haven Avenue and look for 8160 Haven Ave, Suite 102. From the 210 Freeway, exit Haven Ave and head south for about a mile. From Foothill Boulevard, turn south on Haven and we're on the right.
Studio: 8160 Haven Ave Suite #102, Rancho Cucamonga, CA 91730
Neighborhoods we serve
- • Etiwanda
- • Alta Loma
- • Cucamonga
- • Victoria Gardens
- • Terra Vista
- • Haven Village
Nearby landmarks
- • Victoria Gardens
- • Chaffey College
- • Cucamonga-Guasti Regional Park
- • Quakes Stadium
What We Offer
Training programs for Rancho Cucamonga.
Personal Training
Customized sessions focused on your specific goals—whether that's weight loss, conditioning, strength building, or mastering boxing and kickboxing technique.
Learn more →Kids Kickbox
Fundamental boxing and kickboxing techniques combined with strength and conditioning exercises. Perfect for building confidence, discipline, and self-defense skills in young athletes.
Learn more →Group HIIT
Our signature offering. A 45-minute circuit across 10 stations combining boxing, kickboxing, and full-body strength training. Every day is a different workout—so you never plateau.
Learn more →Membership
Pricing.
| Plan | Price | Details |
|---|---|---|
| Unlimited | $139/month | Unlimited classes, month-to-month, no contract. |
| 10-Class Pack | $300 | Pre-paid package of 10 classes. Use at your own pace. |
Common Questions
From Rancho Cucamonga residents.
Where is HIIT AF in Rancho Cucamonga?+
HIIT AF is at 8160 Haven Avenue Suite 102, in the Haven Ave commercial corridor just south of Foothill Boulevard. The studio has free dedicated parking out front.
Is HIIT AF close to Victoria Gardens?+
Yes — HIIT AF is about a mile south of Victoria Gardens on Haven Avenue, roughly a 3-minute drive.
Where is HIIT AF located?+
HIIT AF is at 8160 Haven Avenue Suite 102 in Rancho Cucamonga, California 91730. We're just south of Foothill Boulevard on Haven, with free parking right out front and easy access from the 210 and 10 freeways.
How much does HIIT AF cost?+
Unlimited monthly membership is $139 per month, with no contract — cancel anytime. A 10-class pre-paid pack is $300. Your first class is free, so you can try us before you commit.
Is the first class really free?+
Yes. Your first 45-minute HIIT AF class is completely free with no obligation. Book online or walk in 10–15 minutes early and a trainer will get you set up.
How long is each HIIT AF class?+
Each session runs 45 minutes. A new class starts every 45 minutes during operating hours. Members wrap their hands and stretch out before jumping into the 10-station circuit.
Do I need experience to start at HIIT AF?+
No experience is required. A trainer is on the floor with you from the first minute to the last, demonstrating every movement and modifying it to your level. First-timers, athletes, and people returning after years off all train side by side.
Is HIIT AF good for weight loss?+
Yes. The combination of kickbox HIIT and full-body strength burns 500–700 calories per 45-minute session and builds lean muscle. Member Gina R. lost over 60 pounds training with us.
Train different.
Your first 45-minute class is free. Book online or walk in.